In-Studio Pilates
New to the studio?
Start with an intro package to get to know the studio and classical Pilates. You’ll save $60 on two privates.
From there we will help you determine a schedule that will help you achieve your personal goals.
New Client Intro Offer: Save $60 on 2 Privates ($180, a $240 value).
Return to life.
“The Pilates Method teaches you to be in control of your body and not at its mercy.” (Joseph Pilates)
Move your body.
Pilatay - The Studio is a classical Pilates studio in Miami, FL that focuses on the full, authentic Pilates system utilizing all classical Pilates equipment including the Cadillac, Reformer, Wunda Chair, High Chair, Small Arm Chair, Ladder Barrel, Spine Corrector, Small Barrel, Ped-O-Pul, and a series of small props.
Read: How do you know if a Pilates studio is classical?
Private sessions are tailored to help you meet your individual goals and needs. Private Pilates lessons will help you get the most out of every minute of your workout and gain a true understanding of the complete Pilates system. Private sessions can be done in-studio on all Pilates apparatuses, or virtually, with or without equipment, and utilizing any props that are available to the client.
In-studio, semi-private group classes on the equipment help you to become more independent in your workout and practice what you learned in your private sessions.
Virtual group classes ensure you can keep up with your workout from anywhere. Join live, or receive a link to practice at your convenience.
Our goal is to help you achieve complete autonomy in your Pilates practice so that you can work out independently, for the rest of your life.
In addition to working on the equipment, all clients learn the Pilates floor series, which can be done anytime, anywhere.
Not your average reformer class.
Semi-private group classes at Pilatay - The Studio allow groups of up to 4 people to enjoy the individualized attention of a private session, in a group setting.
Semi-private, in-studio classes also give Miami clients the opportunity to put the skills they learn in their private classical Pilates lessons into practice as they flow through the traditional Pilates repertoire together, as a group.
You will work on different pieces of equipment and enjoy exploring different themes to help you connect more deeply to your body.
You will get a full-body workout that will leave you energized and feeling both stronger and more limber than ever!
Schedule.
Private Pilates clients are required to come a minimum of twice a week.
Book As You Go
Clients who want flexibility can book as they go. You can book online, through the app, or by contacting studio@pilatay.com.
These sessions have a 24-hour cancellation/rescheduling policy.
Own Your Spot
If you want a dedicated/assigned spot indefinitely, you can do a full buyout which means you pay whether you are there or not (unless the studio is closed). There is no canceling/rescheduling for any reason. The billing is automatic, every four weeks. There is a three-month minimum for full buyouts.
FAQ
Do you offer Reformer Pilates in Miami?
We do work on Pilates reformers in the Miami Pilates studio. However, the Reformer Pilates exercises are just a portion of the full Pilates system. The true, authentic Pilates method is a system of exercises that uses a variety of spring-based apparatuses. “Reformer Pilates” studios have come into fashion, but they are not classical Pilates studios. They are teaching you a modified version of Pilates. At Pilatay - The Studio, we focus on the full, authentic Pilates system because that is what will give you the best results.
I’ve never worked out. Can I do Pilates?
Yes. In fact, it is perfect for those who have never worked out before because it meets you wherever you are. People who hate working out love Pilates because it feels good, it gives you energy, and it’s mentally stimulating. The best way to start is with an introductory package. You will get to try Private Pilates and a small group PIlastes class in our Miami Pilates studio, or online via Zoom . From there, we can come up with a regular program to meet your goals.
Is Pilates physical therapy?
No. Pilates is a workout. However, it does help alleviate aches and pains and is a safe way to build back strength and stamina after an injury. Everyone, of every age, and every ability can do classical Pilates as long as their doctor has cleared them for exercise. For some people with special considerations, we will recommend that you take only private, one-on-one Pilates lessons as the group lessons may not be right for everyone.
Why classical Pilates?
It works. A trademark lawsuit in the 90s made “Pilates” a generic term. Anyone can use the word to describe anything… and they do. Many “spin-offs” of Pilates come in and out of fashion, and they advertise as simply “Pilates” even though what they are teaching is NOT the true Pilates system. People who teach the true, authentic Pilates method refer to their practice as “classical Pilates.” (Although a lot of Pilates teachers don’t know the difference and will sometimes use the term classical incorrectly.) It can be really confusing for the general public. But if you want to get the results and experience the true magic of Pilates, you’ve got to do authentic, classical Pilates.
Questions?
Hi, this is Tracy, owner of Pilatay, classical Pilates Studio in Miami. I would love to hear from you, and I am happy to answer any questions you might have about Pilates or working out at Pilatay - The Studio. Send me an email - let’s chat!